Here is extensive review of the benefits of lentils in your diet.
Here are some of my posts on lentils:
In case you hadn’t guessed, lentils are grown on the farm land I own.
The View From North Central Idaho
Ramblings on explosives, guns, politics, and sex by a redneck Idaho farm boy who became a software engineer living near Seattle.
The benefits of eating “pulse” are mentioned in the Book of Daniel.
If I’m making a big crock pot of soup or stew, and I remember in time, I’ll dump in some lentils. Good stuff. We’ve also used them in a summer (cold) salad, and my wife won second place in a contest at the Whitman County fair, doing such; Lentil garlic salad.