Sleep naked

I’ve said it before and here is someone else piling on:

Whether you are a male or a woman, sleeping in the buff offers both of you some pretty great health benefits.

The article goes on to explain each of the following points:

  1. It Can Boost Your Love Life
  2. Better Sleep Quality
  3. Burns More Calories
  4. It’s Easier and You Save Money
  5. You’ll Always Be Ready To Go
  6. It’s More Comfortable
  7. Benefits Of Skin on Skin Contact
  8. Better Skin
  9. Human Growth Hormone
  10. Temperature Regulation
  11. Benefits for Men
  12. Benefits for Women

Sounds good to me. In fact, I don’t have a problem with extending the nudity to any other time of the day. In general, I think clothes really only serve two purposes:

  1. To protect you from the elements
  2. To prevent your arrest (this can also be considered a special case of purpose 1).

4 thoughts on “Sleep naked

  1. I’d add a 3rd specific case: Some clothes help you recover from injury (I recently had to wear compression gear for an injury to encourage bloodflow).

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