Another book is about to come out telling you what Dr. Joe has been telling you. And that is Dr. Joe’s cure for everything (more sex) helps you live a long life. It also helps you stay lean.
According to an upcoming book — and celebrities like Angelina Jolie and George Clooney’s former model-girlfriend Lisa Snowdon — the key to controlling weight is simple: Have more sex!
“A steamy sex life could be the best diet you’ve ever tried,” said author Kerry McCloskey, whose book, “The Ultimate Sex Diet: The Secret Formula for a Slimmer, Healthier, More Passionate Life,” will be in bookstores early next year.
But a strenuous sex life doesn’t only help you lose weight. Other health benefits include a longer life span, reduced depression, an improved immune system and a stronger heart.
Spending quality time in the sack can also make you look better — a 1999 study by Dr. David Weeks at Scotland’s Royal Edinburgh Hospital found that an active sex life can make you look up to seven years younger.
“Life is short, so enjoy the ride,” McCloskey says in her book, “especially the free one that your partner gives you!”